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italian chicken cutlets recipe

ITALIAN CHICKEN CUTLET RECIPE

Golden brown and crispy chicken cutlets seasoned with Italian herbs, fried to perfection!

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5 from 1 vote
Prep Time 20 minutes
Cook Time 15 minutes
5 minutes
Total Time 40 minutes
Course Main Course
Cuisine Italian
Servings 6 P
Calories 382

Equipment

  • large skillet
  • shallow bowls
  • meat mallet

Ingredients
  

  • 1 cup all-purpose flour 125 grams
  • 2 large eggs
  • 1 ½ pounds boneless skinless chicken breasts, sliced horizontally into cutlets (680 grams, 2.4 cups chopped)
  • 1 cup breadcrumbs 56 grams
  • ½ cup grated Parmesan cheese 50 grams
  • 2 teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • cup olive oil for frying 80 mL

Instructions
 

  • Slice chicken breasts in half into thin cutlets. Pound with a meat mallet until about ¼-inch thick.
  • Set up the breading station - place flour in one shallow dish, whisk eggs with 2 tablespoons water in another shallow dish, and mix breadcrumbs, Parmesan, Italian seasoning, garlic powder, salt, and pepper in the third shallow dish.
  • Dredge chicken cutlets in flour, dip in egg mixture, then coat thoroughly in panko mixture.
  • In a large skillet, heat ⅓ cup olive oil over medium-high heat. Fry chicken in batches for 2-3 minutes per side until golden brown and cooked through. Drain on a paper towel-lined plate and let the chicken sit for a bit.

Notes

    • For best results, do not overcrowd the pan when frying. Fry the cutlets in batches.
 
    • These crispy Italian fried chicken cutlets are wonderful on their own, over pasta, or in sandwiches or salads.
 

Nutrition

Calories: 382kcalCarbohydrates: 31gProtein: 29gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 74mgSodium: 546mgPotassium: 493mgFiber: 2gSugar: 1gVitamin A: 84IUVitamin C: 0.02mgCalcium: 130mgIron: 5mg
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