Easy Guacamole With One Avocado

This easy, 5-minute guac is my go-to for a quick appetizer or snack that feels indulgent, yet is made with wholesome real-food ingredients. Bursting with the cool, creamy goodness of ripe avocado, it's balanced by the zing of lemon and a bite of onion and tomato.

this recipe

Making guacamole is truly hassle-free. Simply mash up an avocado with a sprinkle of supporting ingredients to let its natural richness shine. No cooking is required!

Whip up a small batch of guacamole to enjoy with tortilla chips for dipping or spread it onto sandwiches for a nutrition boost. Thanks to the healthy fats and fiber in avocado, this guac helps keep you satisfied. It makes the perfect party pleaser or weeknight treat.

What You Need To Make Guacamole With One Avocado

The star ingredient is a ripe, creamy Haas avocado-. Its rich, smooth texture and subtle flavor provide the base for our guac.

Diced red onion and tomato- provide a fresh contrast with their crunchy bite and a burst of acidity.

We balance those flavors with a squeeze of tart lemon juice, a pinch of salt, and chopped cilantro for a pop of herby flavor.

How To Make One Avocado Guacamole Recipe

1.  Cut the avocado in half lengthwise and remove the pit. Use a spoon to scoop the avocado flesh into a bowl, then mash it up with a fork until mostly smooth but still a bit chunky.
2.  Dice the onion and tomato. Add them to the mashed avocado along with the lemon juice, salt, and cilantro if desired.
3. Stir everything together until thoroughly combined.
4. Taste and adjust seasoning if needed.
5. Enjoy your fresh guacamole right away with chips, veggies, or your favorite meals!

What Can I Serve With This Recipe

Breakfast

• Avocado toast
• Eggs (scrambled, fried, poached)
• Breakfast sandwiches or burritos

Appetizers

• Fresh vegetables like carrots, celery, cucumber, jicama
• Pita chips or homemade low-carb tortilla chips
• Sweet potato chips
• Cucumber slices topped with guacamole and shrimp

Entrees

• Tacos, burritos, enchiladas, tostadas
• Burgers or veggie burgers
• Baked potatoes or sweet potatoes
• Salads
• Fish, shrimp, or ceviche
• Pizza
• Sandwiches

Pro Tips

• The ripeness of the avocado is key for ultimate creaminess. Use one that yields slightly to gentle pressure but isn't overly soft or bruised.
• After mixing in the acidic lemon juice, press plastic wrap directly onto the guacamole surface before refrigerating to prevent browning.
• Guac also freezes nicely for longer storage; simply thaw overnight before using.
• Customize the flavor to your taste by adding more citrus, onions, cilantro, or a dash of hot sauce!

How To Store

• To best preserve leftover guacamole, transfer it to an airtight container, smooth the top, and pour a thin layer of water directly over the guacamole before sealing. The water creates a protective barrier to prevent air exposure and oxidation.
• Refrigerate for up to 2 days. When ready to eat, gently pour off the water and enjoy! For longer storage, guacamole can be frozen for 2-3 months. Allow frozen guacamole to thaw overnight in the fridge before using.

EASY GUACAMOLE WITH ONE AVOCADO

Whether you spread it on toast, spoon it onto tacos, or use it as a dip, this single-avocado guacamole recipe is perfect for serving one or two people. Simply follow these simple steps to create this creamy avocado dip in just 10 minutes! For an extra burst of flavor, consider adding quick-pickled red onions, diced jalapeños, and fresh cilantro to your tasty guacamole blend.

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5 from 1 vote

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Course Appetizer

Cuisine Mexican

Servings 2

Calories 234

Equipment

• Citrus juicer
• Sharp knife

Ingredients

  

1x2x3x

• 1 medium Haas avocado 200g, 0.44lb
• 1 tablespoon 10g finely diced red onion
• 1 plum tomato seeded and diced (80g)
• 1 tablespoon 5g chopped cilantro
• 1 teaspoon lemon or lime juice 5mL
• ⅛ teaspoon salt

Instructions

 

• Ripe and peel the avocado, then scoop the flesh into a bowl. Mash the avocado with a fork until mostly smooth but still slightly chunky. Stir in the onion, tomato, cilantro (if using), lemon/lime juice and salt. Taste and adjust seasoning if desired. Serve immediately.
  

Notes

For the best flavor, use a perfectly ripe avocado. Adding acid from citrus juice helps prevent browning. Press plastic wrap directly onto the surface of leftover guacamole to help prevent oxidation. Guacamole can also be stored with avocado pits or onion slices mixed in to help reduce avocado from browning.

Nutrition

Calories: 234kcalCarbohydrates: 12gProtein: 3gFat: 20gFiber: 7gSugar: 1g

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Frequently Asked Questions

How do I keep homemade guacamole from turning brown?

Mixing in acid from citrus juice helps prevent browning. Pressing plastic wrap directly onto the surface to limit air exposure also helps. Storing with avocado pits or onion slices mixed in can reduce oxidation.

How can I adjust the flavor of the guacamole?

Customize it to your tastes! Add more citrus juice, salt, onions, tomatoes, or spices like cumin or cayenne pepper as desired.

Q: Is it important for the avocado to be ripe when making guacamole?

A: Yes, the avocado needs to be ripe when making guacamole as it will be easier to mash and will result in a creamier texture.